Traveling with Joint Pain

Traveling with Joint Pain

Many people will be driving in the car or perhaps taking flights over the Holidays. It can be very uncomfortable to travel with joint pain! Here are some simple and practical tips that you can implement to decrease your discomfort while traveling: Plan for Breaks! You...
Healthier Oatmeal Cookies

Healthier Oatmeal Cookies

Ingredients: 1 ¼ cups quick oats 1 cup white whole wheat flour 1 ½ teaspoons baking powder 1 ½ teaspoon ground cinnamon ½ teaspoon kosher salt ½ cup honey ¼ cup unsweetened applesauce 4 tablespoons unsalted butter, melted and cooled 1 large egg 1 teaspoon vanilla...