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Anti-Inflammatory Smoothie Recipe

by Madeline Groves | Aug 31, 2020 | Gout, News, Rheumatoid Arthritis

Ingredients 2 Cups of Kale 1 Medium Steamed or Boiled Beetroot 1 Cup of Frozen Mango 1 Cup of Frozen Pineapple 3 Cups of Coconut Water 2 TBSP of Flax Seed 2 TBSP of Chia Seed   Directions Blend until smooth adding more Coconut Water as needed to achieve a smooth...
Beneficial Types of Exercise for Arthritis

Beneficial Types of Exercise for Arthritis

by Madeline Groves | Aug 9, 2020 | News, Osteoarthritis, Psoriatic Arthritis, Rheumatoid Arthritis, Uncategorized

Exercise is critical for maintaining optimal joint health.  If you suffer from arthritis, exercise can help promote joint function, flexibility, and overall strength. It can even help reduce your arthritis symptoms and pain. Also, as you probably know, consistent...

Midtown Medical Plaza

1918 Randolph Road,
Suite 600
Charlotte, North Carolina 28207

704-342-0252 | Phone
980-533-7801 | Fax

Ballantyne

7810 Ballantyne Commons Parkway,
Suite 300
Charlotte, NC 28277

704-342-0252 | Phone
980-533-7813 | Fax

Hours of Operation

Monday – Friday   8:00 – 5:00

Saturday   Closed

Sunday   Closed

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