Tips for Staying Active As You Age

Tips for Staying Active As You Age

Aging is inevitable, it happens to everyone. But we can, in some measure, offset the effects of aging by staying active. Staying active increases your flexibility and mobility as you age and also reduces your risk of developing cardiovascular and metabolic diseases. ...

After 39 Years, Dr. Maniloff is Retiring - Help Send Him Off With a Well Wish!

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